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Sunday, 24 February 2019

Top Quality 8 Skips Tips Which Make Beautiful Skin

A beautiful, uniform skin that radiates health we all want, but often that is easier said than done. We give you some skin care tips and explain to you what you can look for to naturally obtain and maintain a beautiful, radiant and even skin. Discover our tips for fair skin.



1. Start with yourself

One of the most important things for beautiful skin is your lifestyle. "You are what you eat" is a well-known saying. Fries, cola, alcohol or smoking, anything that has an impact on our health is also bad for the skin. You can see the skin as a mirror of your lifestyle. Do you eat unhealthily or do you sleep poorly? You can immediately see that in the skin quality. Our tip: keep your lifestyle in balance. Alternate snacks with healthy, nutritious meals or use a delicious smoothie full of vitamin and superfoods to detox. Furthermore, you do well to not drink or smoke too much.

2. Clean your face

One of the most essential parts of skin care is cleaning the skin. Your face is exposed daily to pollution and sebum. Also, the make-up that you wear can also clog pores and speed up skin ageing if you do not cleanse your face every night. So cleaning your face is very important. Ideally, you do this twice a day. In the morning as the first step in your skincare to make your day cream or serum work correctly and in the evening to remove make-up and dirt from your face, before you apply your night cream.

3. Keep it clean

Your skin is the first to come into contact with all kinds of pollutants. You can partly avoid this yourself by ensuring that your environment is hygienic. Change your pillowcase regularly, because bacteria and dirt on your pillow can clog your pores. Furthermore, you should always use clean towels and clean the brushes for your make-up from time to time. Another tip: use breathable bedding to prevent sweating under the covers.

4. Use the right products

To keep beautiful skin naturally healthy and to care for, it is essential to know your own skin. Do you have sensitive skin, oily skin or dry skin? Depending on your skin type, you can determine which products you should use. For example, dry skin needs a moisturising cream, such as Aqualia's dynamic hydration cream. Oily skin, on the other hand, benefits more from a Normaderm day cream. Always use appropriate products for your skin, otherwise, you can irritate or dry out your skin unnecessarily. 

Tip: Do our skin analysis to discover what skin type you have.

5. Always use an SPF

On gloomy days we do not think about it, but UV rays are present all year round. To reduce their influence on the skin, you do well to finish your skin care daily with a good sunscreen or use a cream with SPF.

6. Work hard, play hard

Stress also has an incredible influence on our body. This is not always easy to prevent, but it is still good to try to avoid this as much as possible. We are all busy with working, studying and housekeeping. But it is essential that you do not get too stressed because this also has a lot of impact on our skin. Try to take your rest days. Go for an hour of exercise to clear your head or put on a hydrating mask and go for a bath. Also, make sure you get enough sleep. During the night your skin gets the chance to recover. This can only work optimally if you sleep well enough. So make sure that you can enjoy a good night's rest as often as possible.

7. Pamper your skin with minerals and vitamins

To function properly, our bodies use vitamins and minerals. To a large extent we remove these substances from our food or make them ourselves, but to ensure a good dose of vitamins and minerals, we rely on skin care products. Use Mineral 89 at the beginning of your care routine to provide your skin with a good dose of minerals. Also, you can look for products that contain vitamin C or retinol, which helps the body to produce vitamin A. Also, you can use products such as the Liftactiv anti-oxidant booster from Vichy. This booster is packed with vitamin C to combat oxidative stress and prevent skin ageing.

8. Exercise

You really do not have to do it every day, but exercise is right for your skin. Find something you like to do, for example running, tennis or yoga. Not only does exercise reduce your stress level, but it also helps to stimulate blood circulation. A tip for if you have a lot of sport in the outdoors: do not forget your sunburn!


Taking care of yourself is easy

Providing a beautiful, even skin is not that difficult, but there are a few simple things that you should not forget. If you use these tips, your skin can look a lot better, and it is possible to keep wrinkles, stains and impurities out of the door as long as possible.

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